I Love Chocolates, I Really Do (hehe!) that's
why I'm a Chubby Mommy! but seriously, I only ate chocolates when I'm PMS-ing
or while having my Heavy Monthly Period and if i'm on a Busy activity the
whole day. You Know any women can relate to this, that when you're having your
period, you suddenly
feel that you want to eat and munch as much as you want!
Blame it on
our Changing Hormones;). I once heard at the Radio that Chocolates are not that
really fattening, Only! If you eat it in Moderation...(aaww!)
Accoding to some Research, There are Health
Benefits of Eating Chocolates, especially the Dark Ones (which is my Favorite!)
Potential
Health Benefits of Chocolates Includes:
-Lowering
cholesterol levels
-Prevents
cognitive decline
-Reducing
the risk of cardiovascular problems
-Stress
Reducer
-Reduces
risk of stroke.
-Good
for your skin.Photo Credit: http://www.tafrehmella.com/ |
These are
some of the Potential Benefits of Chocolates, But for the Kids it will cause
them to be in a Hyper and Active Mode, Just consume it in Moderation.. and for
the Adults, Don't forget to Brush your Teeth after eating;)
Milk Chocolate |
White Chocolate |
Dark Chocolates, I Loove it!!! |
I Think there's no reason to be Overly Guilty while eating this Sweet Treats because it Actually gives us a Health Advantage!
Let me Know Your Thoughts about this Post, I would love to Know;)
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