Achieve that Perfect Glow with A Healthy Skin!

    Healthy Glowing Skin is always Attractive, and who wouldn't want that? with all the Stress, Pollution,  Pressures in our Daily Lives and Harmful Sun Rays will surely taken it's Toll in our Skin wether we like it or not, these Factors may Lead to Skin Aging, Skin Problems that will make us look Old, Sluggish and Tired. Makeup Alone Cannot Cover these Dilemma, so to overcome that or at least Minimize the Effect of these Skin Disasters, I would love to share My Personal Skin Care Armor Tips for a Healthy Glowing Skin!

1. Choose to eat Healthy

Source: www.aloha.com

     Anything that we eat reflects on our Skin and Health, if you eat Bad Kinds of Food then it will show but if you eat Foods that can Nourish and Protect your Skin then You'll probably look Fabulous, you might want to try this Superfood Citrus Nut Salad  and On the Go Overnight Oats , Aloha has a Bunch more Healthy Recipes to Check out! This Yummy & Nutritious Foods can Benefit and Protect your Skin, the Nutrients that you get can maintaining the skin’s natural barrier and protect your skin from harsh chemicals. so start Healthy eating right now!



2. Drink Lots of Water

  Water Flush out Toxins in our Body and Prevent Dehydration that makes skin looks Dry & Dull, pure, clear water is the world's best beauty elixir.



3. Exercise!

 
  Regular Exercise gives your skin an Instant Glow because it supplying a dose of oxygenated blood to your skin, it Boosts Circulation, while nourishing your skin, it bringing more bloodflow and oxygen to it.



5. Detox

  This must be a solution for those with severe acne skin disorders Try a Body Detoxification program that stops your skin from congestion, Stay away to these foods and substances such as Alcohol, Caffeine and Nicotine to achieve that Clear Healthy Skin, Try Taking a Pure & Healthy Aloe Vera Gel as it's known for Body Detoxification & Helps to maintain a Clear Complexion.



6.  Use the Right SPF
   

     Harmful Sun Rays can cause skin Cancer, Too much exposure to ultraviolet or UV rays can cause sunburn so to avoid this use SPF 15 or Higher to Protect your Skin and limit the sun exposure between the hours of 10 a.m. and 2 p.m.



7.  Daily Cleansing Routine

   Follow This Step: Cleanse, Tone & Moisturize - It's Just Easy as is! Choose the most "Hiyang" (Right) Skin Care Products to Include in your Everyday Routine and your Skin will Thank you for it.


8. Get Enough Sleep

   Having an Enough Hours of Sleep will let your Skin Recover lost moisture, Not getting enough sleep results in poor water balance, leading to puffy bags under your eyes and under-eye circles, as well as dryness and more visible wrinkles, so Get your Daily Dose of Beauty Snooze!
   
 

So That's It Take Good Care of your Skin Because a Healthy Skin Enhance Our Physical Appearance, Are you Practicing These Tips? Share it Away & Comment down Below!